Should you eat a low-gluten diet?
An increasing number of people choose a low-gluten diet, even though they are not allergic to the dietary …
Nutritional Facts
Tips and Tricks for a healthy nutrition
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If your diet fails, try again; your heart will thank you
During the holiday season, it can be difficult for even the most determined of us to stick to …
Drinking coffee may reduce your chances of developing Alzheimer’s, Parkinson’s
Approximately 500 billion cups of coffee are consumed worldwide each year. A new study out of the Krembil …
Can chocolate, tea, coffee and zinc help make you more healthy?
Ageing and a low life expectancy are caused, at least partly, by oxidative stress. A team of researchers …
Hot brew coffee has higher levels of antioxidants than cold brew
In a new study, Jefferson (Philadelphia University + Thomas Jefferson University) researchers found chemical differences between hot and …
Cottonseed oil linked to lower cholesterol
Researchers at the University of Georgia have found that a high-fat diet enriched with cottonseed oil drastically improved …
Drinking coffee may reduce your chances of developing Alzheimer’s, Parkinson’s
Approximately 500 billion cups of coffee are consumed worldwide each year. A new study out of the Krembil …
Lifestyle intervention may mitigate weight gain due to ubiquitous contaminant
A new study finds that perfluoroalkyl and polyfluoroalkyl substances (PFASs) are associated with increases in weight, but exercise …
Chemicals found in vegetables prevent colon cancer in mice
Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and …
Innovative technique converts white fat to brown fat
Brown fat tissue in the body can burn enormous amounts of energy to generate heat, and studies in …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...