Global gut health experts guide growth of synbiotics
Chances are you’ve heard of or even taken probiotics: supplements delivering “good microbes” to the gut, providing a …
Nutritional Facts
Tips and Tricks for a healthy nutrition
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Broccoli and Brussels sprouts a cut above for blood vessel health
New research has shown some of our least favourite vegetables could be the most beneficial when it comes …
More healthful milk chocolate by adding peanut, coffee waste
Milk chocolate is a consumer favorite worldwide, prized for its sweet flavor and creamy texture. This confection can …
Nutrition labelling is improving nation’s diet
Nutritional information displayed prominently on food products which give consumers information on salt, sugar and calorie content play …
Confused by whole grain labels on food packaging? Study finds you’re not alone
Whole grain labels on cereal, bread, and crackers are confusing to consumers and could cause them to make …
An easier way to go veggie: Vitamin B12 can be produced during dough fermentation
Vitamin B12 is an essential micronutrient that is needed for functions such as maintaining the nervous system and …
Global gut health experts guide growth of synbiotics
Chances are you’ve heard of or even taken probiotics: supplements delivering “good microbes” to the gut, providing a …
Sweet coolers a gateway to increased alcohol consumption
It might be no surprise that sugar in sweetened coolers helps to mask the taste of alcohol and …
Does eating fish protect our brains from air pollution?
Older women who eat more than one to two servings a week of baked or broiled fish or …
Higher fruit, vegetable and whole grain intake linked to lower risk of diabetes
Higher consumption of fruit, vegetables and whole grain foods are associated with a lower risk of developing type …
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How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...