Carrots or candy bars? Context shapes choice of healthy foods
Pop quiz: Given a choice between indulgent and healthy foods, what will most people pick? The answer may …
Nutritional Facts
Tips and Tricks for a healthy nutrition
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High intake of dietary fiber and whole grains associated with reduced risk of non-communicable diseases
People who eat higher levels of dietary fibre and whole grains have lower rates of non-communicable diseases compared …
VAT fat may cause pathogenic obesity
Type-2 (adult-onset) diabetes and other diseases related to the obesity epidemic depend on how the body stores excess …
No compelling evidence for health benefits of non-sugar sweeteners
There is no compelling evidence to indicate important health benefits of non-sugar sweeteners, and potential harms cannot be …
Hold the fries! How calorie content makes you rethink food choices
Seeing pictures of food with calorie information not only makes food less appetizing but it also appears to …
Sugar-sweetened beverage pattern linked to higher kidney disease risk
Higher collective consumption of sweetened fruit drinks, soda, and water was associated with a higher likelihood of developing …
VAT fat may cause pathogenic obesity
Type-2 (adult-onset) diabetes and other diseases related to the obesity epidemic depend on how the body stores excess …
Sugar-sweetened beverage pattern linked to higher kidney disease risk
Higher collective consumption of sweetened fruit drinks, soda, and water was associated with a higher likelihood of developing …
Despite common obesity gene variants obese children lose weight after lifestyle changes
Children who are genetically predisposed to overweight, due to common gene variants, can still lose weight by changing …
Only 12 percent of American adults are metabolically healthy, study finds
The prevalence of metabolic health in American adults is ‘alarmingly low,’ even among people who are normal weight, …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...