Nutrition has a greater impact on bone strength than exercise
One question that scientists and fitness experts alike would love to answer is whether exercise or nutrition has …
Nutritional Facts
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Diets rich in fish oil could slow the spread and growth of breast cancer cells
Omega-3 fatty acids, such as those typically contained in fish oil, may suppress the growth and spread of …
Drinking more water reduces bladder infections in women, study finds
In the controlled trial, women who drank an additional 1.5 liters of water daily experienced 48 percent fewer …
Tarragon supplements may make healthy women gain weight
Russian tarragon and bitter melon supplements may be less helpful for women than men when it comes to …
Vitamin D supplements may promote weight loss in obese children
Vitamin D supplements may promote weight loss and reduce risk factors for future heart and metabolic disease in …
Artificial sweeteners have toxic effects on gut microbes
FDA-approved artificial sweeteners and sport supplements were found to be toxic to digestive gut microbes, according to a …
Lifestyle intervention may mitigate weight gain due to ubiquitous contaminant
A new study finds that perfluoroalkyl and polyfluoroalkyl substances (PFASs) are associated with increases in weight, but exercise …
Chemicals found in vegetables prevent colon cancer in mice
Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and …
Innovative technique converts white fat to brown fat
Brown fat tissue in the body can burn enormous amounts of energy to generate heat, and studies in …
Why weight loss produces remission of type 2 diabetes in some patients
A clinical trial recently showed that nearly half of individuals with type 2 diabetes achieved remission to a …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...