Following a variety of healthy eating patterns associated with lower heart disease risk
Greater adherence to a variety of healthy eating patterns was associated with a lower risk of cardiovascular disease …
Nutritional Facts
Tips and Tricks for a healthy nutrition
Latest
Vegetarians tend to be slimmer and less extroverted than meat eaters, study finds
According to a survey by the Allensbach Institute, more than 6.1 million Germans stated last year that they …
Even ‘low-risk’ drinking can be harmful
It’s not just heavy drinking that’s a problem — even consuming alcohol within weekly low-risk drinking guidelines can …
People who eat a late dinner may gain weight
Eating a late dinner may contribute to weight gain and high blood sugar, according to a small study …
Essential components of dietary restriction revealed
Studies by Monash Biomedicine Discovery Institute (BDI), have provided a new understanding into the roles two essential amino …
Eat less and live a long healthy life? Study shows ‘not in all cases’
An underlying assumption of research on aging holds that dietary restriction (and drugs that mimic its effects) will …
Following a variety of healthy eating patterns associated with lower heart disease risk
Greater adherence to a variety of healthy eating patterns was associated with a lower risk of cardiovascular disease …
Even ‘low-risk’ drinking can be harmful
It’s not just heavy drinking that’s a problem — even consuming alcohol within weekly low-risk drinking guidelines can …
Eat less and live a long healthy life? Study shows ‘not in all cases’
An underlying assumption of research on aging holds that dietary restriction (and drugs that mimic its effects) will …
Coffee linked to lower body fat in women
Women who drink two or three cups of coffee a day have been found to have lower total …
Enter your name and email and get our monthly newsletter... it's FREE!
Make sure you don't miss out on important nutrition news !
Your information will *never* be shared or sold to a 3rd party.
Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...