How does protein fit in your holiday diet or New Year’s resolutions?
While some diets load up on protein and other diets dictate protein sources, it can be hard to …
Nutritional Facts
Tips and Tricks for a healthy nutrition
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Cholesterol, fat profiles at birth linked to psychological health at age 5
Babies born with high levels of bad cholesterol and a certain type of fat may face a heightened …
Only eat oysters in months with an ‘r’? Rule of thumb is at least 4,000 years old
Foodie tradition dictates only eating wild oysters in months with the letter “r” — from September to April …
The cause of chewy chicken meat
University of Delaware researchers have discovered that lipoprotein lipase, an enzyme crucial for fat metabolism, may be contributing …
Knowledge of the origin of the food makes it taste better
The research was conducted in Indonesia with the participation of young Indonesians who rated modern and traditional versions …
Sensitivity to bitter tastes may be why some people eat fewer vegetables
A specific gene makes certain compounds taste bitter, which may make it harder for some people to add …
How does protein fit in your holiday diet or New Year’s resolutions?
While some diets load up on protein and other diets dictate protein sources, it can be hard to …
Can’t stop putting your hand in the candy dish? Scientists may have found why
A national team of scientists has identified a circuit in the brain that appears to be associated with …
Randomized controlled trial suggests healthier diet may directly reduce depression
Young adults with depression whose diet is usually unhealthy showed significantly fewer symptoms of depression after eating a …
Red and white meats are equally bad for cholesterol
Contrary to popular belief, consuming red meat and white meat such as poultry, have equal effects on blood …
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How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
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