Kids twice as likely to eat healthy after watching cooking shows with healthy food
Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices …
Nutritional Facts
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For restricted eaters, a place at the table but not the meal
Holiday celebrations often revolve around eating, but for those with food restrictions, that can produce an incongruous feeling …
Training parents is key to helping children eat a variety of foods
Families dealing with the stress and frustration of their child’s overly picky eating habits may have a new …
People eat more when dining with friends and family
People eat more with friends and family than when dining alone — a possible throwback to our early …
The Amazing Weight Loss & Health Benefits of Red Tea
A common mistake many dieters make is not taking into account what they drink. The truth is, the …
How eating feeds into the body clock
New research has found it is not just what you eat, but when you eat that is important …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...