Cholesterol, fat profiles at birth linked to psychological health at age 5
Babies born with high levels of bad cholesterol and a certain type of fat may face a heightened …
Nutritional Facts
Tips and Tricks for a healthy nutrition
Nutrition Facts Archive
Soft drinks found to be the crucial link between obesity and tooth wear
A new study published today in the journal Clinical Oral Investigations, has found that sugar-sweetened acidic drinks, such as …
High-fructose and high-fat diet damages liver mitochondria
Researchers at Joslin Diabetes Center have found that high levels of fructose in the diet inhibit the liver’s …
No need to cut down red and processed meat for health reasons, controversial findings suggest
Most people can continue to eat red and processed meat as they do now. A major study led …
Protein shakes may not be the answer for post-gym muscle pain
Protein shakes have long been touted as a gym bag essential, consumed by gym-goers in an effort to …
Suggested move to plant-based diets risks worsening brain health nutrient deficiency
The momentum behind a move to plant-based and vegan diets for the good of the planet is commendable, …
Enter your name and email and get our monthly newsletter... it's FREE!
Make sure you don't miss out on important nutrition news !
Your information will *never* be shared or sold to a 3rd party.
Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...