Children who drank whole milk had lower risk of being overweight or obese
A systematic review and meta-analysis led by St. Michael’s Hospital of Unity Health Toronto found children who drank …
Nutritional Facts
Tips and Tricks for a healthy nutrition
Nutrition Facts Archive
Caffeine may offset some health risks of diets high in fat, sugar
A new study in rats suggests that caffeine may offset some of the negative effects of an obesogenic …
Cholesterol, fat profiles at birth linked to psychological health at age 5
Babies born with high levels of bad cholesterol and a certain type of fat may face a heightened …
Soft drinks found to be the crucial link between obesity and tooth wear
A new study published today in the journal Clinical Oral Investigations, has found that sugar-sweetened acidic drinks, such as …
High-fructose and high-fat diet damages liver mitochondria
Researchers at Joslin Diabetes Center have found that high levels of fructose in the diet inhibit the liver’s …
No need to cut down red and processed meat for health reasons, controversial findings suggest
Most people can continue to eat red and processed meat as they do now. A major study led …
Enter your name and email and get our monthly newsletter... it's FREE!
Make sure you don't miss out on important nutrition news !
Your information will *never* be shared or sold to a 3rd party.
Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...