Strict diet explains metabolic effect of gastric bypass surgery
In many studies, bariatric surgery has been highlighted as an almost magical method for weight loss and reversing …
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Time-restricted feeding improves health without altering the body’s core clock
When it comes to metabolic health, it’s not just what you eat, it’s when you eat it. Studies …
Healthy diet and exercise during pregnancy could lead to healthier children
New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for …
The ‘gold’ in breast milk
Breast milk strengthens a child’s immune system, supporting the intestinal flora. These facts are common knowledge. But how …
Global gut health experts guide growth of synbiotics
Chances are you’ve heard of or even taken probiotics: supplements delivering “good microbes” to the gut, providing a …
Sweet coolers a gateway to increased alcohol consumption
It might be no surprise that sugar in sweetened coolers helps to mask the taste of alcohol and …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...