When does clean eating become an unhealthy obsession?
Researchers at York University’s Faculty of Health say those who have a history of an eating disorder, obsessive-compulsive …
Nutritional Facts
Tips and Tricks for a healthy nutrition
Health Archive
Why you love coffee and beer
Why do you swig bitter, dark roast coffee or hoppy beer while your coworker guzzles sweet cola? Scientist …
After heart attack: Late dinner and no breakfast a killer combination
People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. That’s the …
Brain growth inhibited by heavy alcohol use
Heavy use of alcohol among adolescents and young adults is not only dangerous in its own right, but …
People with obesity often ‘dehumanized,’ study finds
New research, published in Obesity, has found that people with obesity are not only stigmatised, but are blatantly dehumanised. …
Eating small amounts of red and processed meats may increase risk of early death
A new study out of Loma Linda University Health suggests that eating red and processed meats — even …
Enter your name and email and get our monthly newsletter... it's FREE!
Make sure you don't miss out on important nutrition news !
Your information will *never* be shared or sold to a 3rd party.
Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...