Does consuming fruit during pregnancy improve cognition in babies?
You may have heard of a 2016 study linking cognitive enhancement in babies with eating more fruit during …
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How intermittent fasting changes liver enzymes and helps prevent disease
Researchers in Australia have used state-of-the-art analytical tools to understand how intermittent fasting works on the liver to …
Fast food intake leads to weight gain in preschoolers
There is a strong link between the amount of fast food that pre-school age children consume and their …
On the menu: Study says dining out is a recipe for unhealthy eating for most Americans
The typical American adult gets one of every five calories from a restaurant, but eating out is a …
Climate-friendly food choices protect the planet, promote health, reduce health costs
Increased uptake of plant-based diets in New Zealand could substantially reduce greenhouse gas emissions while greatly improving population …
Drinking 1% rather than 2% milk accounts for 4.5 years of less aging in adults
A new study shows drinking low-fat milk — both nonfat and 1% milk — is significantly associated with …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...