Tea drinkers live longer
“Habitual tea consumption is associated with lower risks of cardiovascular disease and all-cause death,” said first author Dr. …
Nutritional Facts
Tips and Tricks for a healthy nutrition
Health Archive
Eating too much — not exercising too little — may be at core of weight gain
Forager-horticulturalist children in the Amazon rainforest do not spend more calories in their everyday lives than children in …
Fish consumption and mercury exposure in pregnant women in coastal Florida
Mercury contamination of the marine environment is a global public health concern. Human exposure occurs primarily by eating …
Clinical study finds eating within 10-hour window may help stave off diabetes, heart disease
Metabolic syndrome affects nearly 30 percent of the U.S. population, and increases the risk for type 2 diabetes, …
Have your health and eat meat too
Barbecued, stir-fried or roasted, there’s no doubt that Aussies love their meat. Consuming on average nearly 100 kilograms …
How does protein fit in your holiday diet or New Year’s resolutions?
While some diets load up on protein and other diets dictate protein sources, it can be hard to …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...