Spicy perfection isn’t to prevent infection
The next time you tuck in to a tikka masala you might find yourself asking a burning question: …
Nutritional Facts
Tips and Tricks for a healthy nutrition
Food Archive
Which beverages burst with umami potential?
A fifth basic flavour has crept into our conceptualisation of foods in recent years — umami. In Japanese, …
Making protein ‘superfood’ from marine algae
Marine microalgae-based cellular agriculture is a promising new way to sustainably produce plant-based ‘meat’ and healthy ‘superfoods’ for …
Fried food intake linked to heightened serious heart disease and stroke risk
Fried-food intake is linked to a heightened risk of major heart disease and stroke, finds a pooled analysis …
Including unhealthy foods may diminish positive effects of an otherwise healthy diet
Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little is …
Study compares low-fat, plant-based diet to low-carb, animal-based diet
People on a low-fat, plant-based diet ate fewer daily calories but had higher insulin and blood glucose levels, …
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Physical activity among children and teens is lower than previously thought,...
How much protein should we eat after exercise? Credit: Image courtesy...
The Mediterranean diet can improve your mind, as well your heart,...
Being overweight or obese is associated with a higher risk of...